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Why plant-based is going mainstream: what 42,000 consumers say

  • Essential Dairy Plant-Based products

A survey of 42,000 adults across 14 countries shows that plant-based foods are becoming part of everyday diets, with health and digestive comfort among the main reasons consumers choose them. The findings offer new insight into how people perceive plant-based foods today and where further scientific research could go next.

Key takeaways

  1. Plant‑based has moved from niche to everyday food choices.
  2. Health remains the main reason to choose plant‑based, with perceived digestive comfort emerging as an important driver.
  3. Many consumers describe plant‑based products as being “easy to digest,” “gentle” and “light on the stomach”.
  4. These insights reflect how consumers experience plant‑based products today, and open new areas for further scientific exploration.

How plant-based foods became part of everyday diets

In recent years and particularly after the COVID-19 pandemic, food consumption patterns worldwide have gone through an incredible transformation, shifting toward healthier and more nutritious diets (Lamy et al., 2022).

The global market for plant-based foods has grown fast. In 2024, it was valued at around USD 34.1 billion- and by 2034, that figure is expected to triple1. 

Plant-based products are now part of everyday life, and some consumers are choosing them for digestive comfort and health.

From oat latte art to breakfast bowls, plant-based products have become a regular choice for many. Easy to digest and digestive comfort are key drivers behind the adoption of more plant-based products — an insight confirmed by a first-of-its-kind consumer study led by independent international experts and published in a peer-reviewed scientific journal.  

A global snapshot of plant-based consumption

The worldwide survey of perception conducted by market-research company IPSOS, included 42,000 adults from 14 different countries. More than half of respondents reported consuming plant-based foods, including drinks and yogurt alternatives. That scale matters: it offers one of the most comprehensive views of how plant-based fits into modern diets throughout the world.

Why people are choosing more plant-based foods

When consumers were asked about their motivations, health came out on top (42%) followed closely by digestive comfort (32%), a driver that consistently stood out across countries and consumer profiles.

Among consumers who focus specifically on digestion, 35% of them perceived plant‑based products as “not heavy,” while 27% highlighted the fact that they are “naturally lactose‑free,” alongside other digestion‑related benefits.

Routine consumers of plant‑based drinks in several major Western markets overwhelmingly associate these products with digestive comfort, frequently describing them as “easy to digest,” “light” and “gentle on their stomach.” This perception is strong and consistent across countries.

What regular plant-based drink consumers tell us?

88%

say plant-based drinks feel "gentle" or "light on their stomach"

up to92%

say they are "easy to digest"

Based on regular plant-based drink consumers in the US, UK and Germany

Gen Z and Millenials in the study showed the highest consumption of plant-based products. Health and wellbeing were growing priorities, particularly among this group.

These findings offer valuable insights into how consumers perceive plant‑based products today, and help identify new areas for research into the factors shaping these experiences.

Virginia Messina, registered dietitian and co‑author of the study

 

What does ‘easy to digest’ mean — and what can we conclude?

This research captures perceptions. It does not measure clinical outcomes or physiological effects. Nevertheless, experts are starting to explore links to naturally occurring plant-based characteristics, such as the absence of lactose, plant protein digestibility, fat content and composition, and energy density.

Those hypotheses now become questions for future research.

From consumer insights to plant-based innovation

As the global leader and pioneer in plant-based products, and faithful to our mission of bringing health through food to as many people as possible, understanding how people experience food in their everyday lives is key.

By supporting large-scale consumer research and collaborating with international experts, we aim to deepen scientific understanding of plant-based foods and their role in diverse, balanced diets — building on more than 40 years of plant-based nutrition expertise.

These insights help guide future research and innovation, supporting the development of plant-based options that are enjoyable to consume, nutritious, and easy to integrate into everyday life, as more people adopt plant-forward diets.

Learn more about the science on Danone R&I website.

Disclaimer: This content is based on consumer survey research and expert analysis. Findings reflect self-reported perceptions and motivations and do not establish proven health benefits.

References
  1. Global Market Insight Inc., 2025
  2. Bou-Mitri, C., Messina, V., Wiśniewska, K., & Duret, L. (2027). Digestive health as a driver of plant-based dairy alternative consumption: Evidence from large-scale multi countries surveys. Food Quality and Preference, 148, 106158. https://doi.org/10.1016/j.foodqual.2026.106158

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